Maitri

About Maitri

After working for 5 years as a Recruiter in startup and corporate environments I understand how important is to feel confident, balanced, supported and energized in the workplace whilst still taking care of yourself and your family.I truly believe that it's possible to thrive at work. For me this means waking up and looking forward to each workday, even the ones that I know are going to be full of challenges. This is just one of the many reasons why I decided to resign my previous job and dedicate my time to help organizations to implement wellbeing policies for their employees. For me it is all about enabling companies and individuals to discover the tools and techniques that they need in order to feel healthier, happier and more stress-resilient at work.In order to this, I have been inspire by my background in Human Resources, Psychology, Somatic Meditation, Hatha Yoga and Mindful Breathing.Therefore, you can get ready to:*Learn more about how to approach mental health in the workplace.*Create a wellbeing program.* Boost your people workday energy, stress-resilience & productivity.*Enable your people to take control of their own workday health.*Build a Culture where healthy and sustainable habits are part of the core values.